Monday, July 9, 2012

What we ate last week...(July 1-7)

 Good Morning...I find it so much easier to share "what we ate last week" as opposed to "what we will eat this week", because it changes so much!  I'll have a plan for the week, but we do a lot of shifting.  The key is to have a mini plan on what you would like to eat, and to make a list and buy all your ingredients!  That way, you are always set to make a handful of recipes.

I love my new beverage server (above)!  I got it at Home Goods for $19.99.  And, I love infused water...this one I made with watermelon, cucumber, lime and mint.  Mmmm.

Our chips and cheese.  We had these a couple of times this week...it was busy, so it's nice to have a couple of easy things that you can make quickly.  Just throw a pile of tortilla chips (I like Costco's Organic Tortilla Chips) on a plate and top with shredded cheese (the kids like mozzarella).  Microwave for about 30 seconds...serve with salsa or a bean dip!  Add some fresh fruit and lunch/dinner is served.
 Here is What We Ate Last Week:

Sunday:
B-Pancakes
L-Cheesy Pizza Fries and fresh fruit
D-Leftovers

Monday:
L-Chips/Cheese, fruit/veggies
D-BBQ Ribs, Veggie stir fry (Matt's b-day)

Tuesday:
L-Raspberry/Pineapple/Banana Smoothie
D-Chipotle Black Bean Burgers (photo below...pre-grill)
served on Trader Joe's Pitas with guacamole
Southwestern Quinoa Salad (photo below)
Infused Water (photo above)
Watermelon
My girlfriend, Kelly, brought her Black eyed pea dip with chips and a S'mores Trifle that she invented...it was awesome!  We partied with friends this night...Kelly and family were over plus two friends from New York (vegetarians:).  A fun night of eating and swimming.

Wednesday:
B-Cereal
L-Dave and Busters (Daddy's birthday lunch...we went on Wednesday b/c it's 1/2 price game day)
D-Vegetarian Leftovers + Homemade Raspberry Pie and Homemade Vanilla Ice Cream

Thursday:
B-Homemade Bread/Homemade Strawberry Jam
L-More Vegetarian Leftovers...still so good.
D-Ordered Pizza

Friday:
B-Homemade Bread/Homemade Strawberry Jam
L-Clean out the fridge
Snack:  iced coffee/iced tea/lemonade/buttered popcorn/watermelon...we had friends over for a pool party...everybody brought a snack or treat to share!
D-Leftover Pizza

Saturday:
B-Creamy Wheat
L-Chips and Cheese with salsa and black eyed pea dip/watermelon
D-Grilled Cheese Sammies/veggies and dip

Click this link for the Black Bean Chipotle Burgers from Iowa Girl Eats.  I would make these again!!!
 Here's my recipe for the Southwestern Quinoa Salad...another favorite!
Southwestern Quinoa Salad
1 cup uncooked quinoa
2 cups chicken/veggie broth
1 cup fresh or thawed frozen corn
1 15 ounce can  black beans
½ red pepper, chopped
1/4 cup finely chopped red onion
1 jalapeno pepper, finely chopped
1/4 cup chopped fresh cilantro
Juice of 1 large lime (about ¼ cup)
1 tbsp plus 1 tsp extra virgin olive oil
1/2 tsp cumin
Rinse quinoa thoroughly to rid it of its bitter coating.
Place in a 2 quart saucepan with the chicken broth. Bring to a boil, then cover and simmer for 10-15 minutes, until the water is absorbed and the quinoa is fluffy. Allow to cool.
Place cooled cooked quinoa in a salad bowl with the corn, black beans, red pepper, red onion, jalapeno pepper and cilantro.
Whisk lime juice, oil, and cumin in a small bowl. Drizzle over quinoa salad, then toss.
I doubled this recipe and would make it again for sure!  I found the recipe on-line (somewhere)...I only changed one thing...I subbed out cherry tomatoes for the chopped red pepper.  Love!

I'm out...have a great week!

XOXO Tiffany

"So speak encouraging words to one another.  Build up hope so you'll all be together in this, no one left out, no one left behind."  1 Thessalonians 5:9-11

No comments:

Post a Comment